Mashed Potatoes

Potatoes are good sources of carbohydrates. They are simple to prepare and can be served with any type of soup, stew or vegetables.

Ingredients:

• Irish potatoes
• Butter/margarine
• Salt

 Method:

1. Cut the potatoes into smaller pieces, add salt then boil until tender. Drain excess water.
2. Add butter or margarine then mash until smooth but firm.
3. Serve.